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How Hitting 'Rock Bottom' Inspired a Woman to Lose 114 Lbs.: 'It's Definitely Changed My World'  PEOPLE.com

At her heaviest Tara Sol weighed 261 lbs., but her diabetes diagnosis caused her to make a lifestyle change.

'I Lost 142 Pounds On The Keto Diet With No Cheat Days'  Women's Health

Nicki Kirton didn't realize she was using food to cope with the loss of her mother until she joined overeaters anonymous, then she started the keto diet and it ...

 




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